5:30 am Tennis- All Systems are Go!

There were plenty of good reasons not to play this a.m.- 14 degree temperature, ice and snow on roads, Super Bowl. But Keith said we are playing and 12 men and women showed up to play. What a victory just being there and what a gorgeous sight driving back home and seeing the sun coming up over a field of snow. What a great start to the week! In the WSJ, an ex-Marine, corporal Hector Delgado, gave a fitness tip:"Though (he) believes a person's diet is more important than any excercise routine, he says camaraderie is the best way to get results in the gym. A workout partner, or group, can push and motivate you on a lazy day." No way I on my own would have gotten up to excercise this a.m. without those tennis partners. And that is why I like cooking co-op. I need cooking co-oppers to help push and motivate me on those lazy days to go ahead and cook an affordable, healthy meal, enjoy less stress at dinner time, enjoy my family more and the camaraderie is just as important in cooking as in an excercise routine. And with cooking co-op you address your diet and find the time to excercise(since you save time by cooking in quantity). Get together your own group and enjoy the results!